If you're not feeling super adventurous, feel free to leave out the jalapeño for an equally as refreshing drink. This recipe combines both strawberries and blueberries to make a beautifully-colored smoothie. I love the strawberries and cream flavor of this smoothie. The coconut milk makes it so creamy. Toya updated on May 13, 2020 December 11, 2019. You can also use milk or coconut milk. 1½ teaspoons Honey or Sugar (as per your … The tart apple stands up very well to the sweet mango and creamy richness of the coconut milk. This easy low carb keto strawberry smoothie recipe needs only 5 ingredients and tastes so good! By adding your email you agree to get updates about Spoon University Healthier. In reality, it tastes almost like a matcha milkshake. ), The Spruce Eats uses cookies to provide you with a great user experience. Prep Time: 5 minutes. Place all ingredients in a blender for several minutes until combined and creamy consistency. If you're looking for a dessert with a little more body than a single Reese's Cup, but with very similar flavor, try this recipe. This recipe gets it just right by combining orange juice and coconut milk as the base. To make this easy strawberry and pineapple smoothie at home, wash and clean the strawberries. To make the smoothie, take frozen strawberries, banana, pineapple, and yogurt in a blender jar and blend until smooth. Other than the fruit, there is no other sweetener involved. The pineapple coconut smoothie is a simple and delicious smoothie made from pineapple, coconut milk, hemp seeds, and coconut water. Therefore, your blood glucose level won't rise as quickly as with a fruit-only smoothie. So yummy! ... Banana Pineapple Smoothie. This smoothie gets a flavor boost from light coconut milk. mango, pineapple, coconut milk, bananas, hemp seeds, pineapple and 2 more Kale Strawberry Pineapple Smoothie Skinny Fitalicious unsweetened almond milk, ice cubes, kale, unsweetened applesauce and 4 more 1 cup coconut milk, sugar-free; ½ cup of frozen coconut cream; ½ cup fresh or frozen strawberries; 1 scoop of whey protein powder; 2 sachets of sweetener; Ice (optional *) How to make … This paleo strawberry coconut smoothie is like spring in a glass. #SpoonTip: This recipe and the one above both call for Greek yogurt. Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks. Moreover, the fats from coconut milk help to slow down the digestion of the carbs found in the fruit. That email doesn't look right. 1/2 cup fresh or frozen Mango Chunks. The only problem is that sometimes the strong flavor of the coconut milk can clash with or overwhelm the other ingredients. This recipe is creamy, filling, and a refreshing way to kick off the day or give you an afternoon boost. Method to Make Pineapple & Coconut Milk Smoothie Bowl - 1) Add the pineapple, honey and coconut milk in a blender and make it into a smooth mixture. Plus, you can pre-cut and portion the ingredients to make your mornings a little bit smoother. Cuisine: American. This paleo strawberry coconut smoothie is an easy recipe that's sweet and creamy with no dairy or added sugar. These are two ingredients that are full of healthy fats that are going to keep you feeling full as well as help balance out your blood sugar from the fruit. Smoothies are a great way to refresh our bodies, please our appetite, and get in some extra fruits and veggies. Print Pin Rate. Pineapple: Pineapple is also another food that is great for your skin as it is a good source of Vitamin C. https://emilybites.com/2018/04/strawberry-avocado-smoothie.html When just the right proportions of ingredients are combined, green smoothies can truly taste like dessert while loading your body up with nutrients that keep you feeling amazing all day long. Puree until smooth. A simple way to mix up the flavor of your smoothies is to change the base. coconut milk, spinach, strawberries, pineapple, banana. You'll only need three ingredients: matcha powder, a banana, and coconut milk. The frozen banana makes it both thick and creamy, which is perfect for a spoonable smoothie. 2) Pour it in a bowl. 1.5 cups coconut milk or any milk of choice; 1.5 cups frozen pineapple; 1 cup frozen strawberries; Instructions. Ditch the seasonal McDonald's Shamrock Shake that's full of unnecessary sugar. Or you can simply enjoy those smoothie cubes as a delectable snack on the go. Place them in a freezer-safe bag and freeze. 4.72 from 7 votes. Place all of the ingredients into a smoothie blender, such as a Blendtec or a VitaMix blender in the order listed. Strawberry Pineapple Smoothie. Now, I almost always pick up some fresh mint when I hit the grocery store. This Strawberry Pineapple Smoothie is a deliciously creamy drink made with just 3 simple ingredients, plus it's Vegan, Paleo, & WW friendly! All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, How to Make Frozen Banana Bites for Under $1, 4 Ways to Make Your Favorite Junk Foods Healthier. You're going to need some frozen bananas and strawberries, strawberry sauce, and coconut flakes. cherry, pineapple, sea salt, fresh lime juice, light coconut milk and 2 more. It incorporates both coconut milk and shredded coconut for a double layer of coconut flavor. It’s quick and easy to whip up in a blender and makes for the perfect snack any time of day. Skip to content. Notes: If you'd rather a smoothie bowl, pour the blended mixture into a bowl and top with fresh strawberries, bananas, pineapple, coconut and chia seeds. If you use fresh fruit instead of frozen, I recommend adding some ice to keep it cool and thick. www.eatingwell.com/recipe/271091/strawberry-pineapple-smoothie It keeps the coconut flavor and sugar from the orange juice from overwhelming the frozen fruit. ... Strawberry-Coconut Smoothie Strawberry-Coconut Smoothie. Once blended, add some milk and blend again. The kiwi in this smoothie perfectly complements the tropical flavor of the coconut milk. ... ½ cup coconut milk (almond milk, cow milk and cold water also work) ½ cup ice cubes; 2 tablespoons chia seeds for topping, optional; Additional strawberries and pineapple chunks for garnish; Instructions. Enjoy! Combine all of your ingredients in the order that they are listed (liquid on the bottom and frozen on … Blend together ingredients until smooth ; Top with chia seeds and fruit as garnish; Enjoy! Ingredients: 1/2 cup Coconut Milk (unsweetened) 1/2 cup fresh or frozen Strawberries. Then, skip the ice!) Then, skip the ice!) Place all ingredients in the blender and blend on high until smooth. I like to use coconut milk as the base instead of water or other nut milks because it make the whole thing creamier and richer. Because watermelon has such a high water content, you don't need to use much coconut milk in this smoothie recipe. Make sure you use a powerful blender that can blend up the ice! So if you have made an extra batch then freeze them into ice cube trays and then transfer to a ziplock bag. 3 cups pineapple (chunks, unsweetened, frozen) 1/2 cup coconut milk (unsweetened, not cream of coconut) 1/2 cup pineapple juice 2 tablespoon coconut (unsweetened, shredded) 1/2 cup yogurt (vanilla) 1 tablespoon honey Garnish: 1 tablespoon pineapple (chunks) Pour the smoothie into glasses, garnish with toasted coconut, and enjoy! You can also use milk or coconut milk. Rating: 3.88 stars 32 Ratings. Healthy fats from the coconut milk and avocado make the drink super creamy and will leave you more satisfied than any other smoothie. 5 from 6 votes. pineapple, flax seed, ice cubes, banana, avocado, organic coconut milk and 2 more Mango Pineapple Smoothie Self Proclaimed Foodie vanilla protein powder, banana, frozen mango, water, pineapple Total … 3 cups pineapple (chunks, unsweetened, frozen) 1/2 cup coconut milk (unsweetened, not cream of coconut) 1/2 cup pineapple juice 2 tablespoon coconut (unsweetened, shredded) 1/2 cup yogurt (vanilla) 1 tablespoon honey Garnish: 1 tablespoon pineapple (chunks) The coconut flakes and flax seeds make it filling enough for a meal and contribute a cool variation in texture. Banana makes it creamy, and spinach adds lots of nutrients without compromising the flavor. banana, ginger, cinnamon, coconut milk, … Pineapple and strawberries blended in a mixture of yogurt, milk, and ice makes a great-tasting smoothie. (Alternatively, to avoid using ice and risking a melted, watered down smoothie, just freeze the pineapple! mango, pineapple, coconut milk, bananas, hemp seeds, pineapple and 2 more Kale Strawberry Pineapple Smoothie Skinny Fitalicious unsweetened almond milk, ice cubes, kale, unsweetened applesauce and 4 more For a Strawberry Pineapple Banana Smoothie see the recipe card below. A bit of almond butter adds richness and filling protein. Not only is this pineapple coconut smoothie recipe healthy for you, but it’s also delicious and filling! https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes I'd recommend using a combination of peaches and mango for a smoothie that tastes as amazing as it looks. Pour over the strawberry layer, in the centre. www.eatingwell.com/recipe/271091/strawberry-pineapple-smoothie Other smoothie recipes that you might like are Mango Kale Smoothie, Mango Pineapple Smoothie. Prep Time. To help you find the perfect balance of flavors, check out these coconut milk smoothie recipes. The only milk that may change the flavor much is coconut milk, but if you like coconut flavored things, that would give this smoothie a … Debloating Smoothie Peanut Butter and Peppers. 2) Pour it in a bowl. The layers should begin to blend together, creating a lava flow effect, but you can stir gently with your straw to encourage the swirls. Process. Print . Cover and turn to high speed, and blend until smooth. For a Strawberry Pineapple Banana Smoothie see the recipe card below. This easy strawberry pineapple smoothie makes a great breakfast or snack! While Greek yogurt adds extra protein and will make your smoothie creamier and thicker, you can easily leave it out to make the smoothies completely dairy-free and vegan. This Strawberry Coconut Smoothie made with full-fat coconut milk, strawberries, vanilla extract and a scoop of protein powder. After a delicious glass and proudly donning my nut based milk moustache, I knew I had to incorporate this into a recipe that would allow it to shine through beautifully. The sweetness in this smoothie most definitely comes from pineapple. For the ultimate diet-friendly breakfast, add a serving of whole grains like oats to the smoothie, and you're good to go. Strawberry Pineapple Smoothie. The only other two ingredients are chia seeds and coconut milk. allrecipes.co.uk/recipe/25444/coconut--mango-and-pineapple-smoothie.aspx https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes I don't know how close they are but I decided to use 1/4c cream of coconut and 1/4c skim milk to sub. For the ultimate diet-friendly breakfast, add a serving of whole grains like oats to the smoothie… Try topping it with mint leaves for an interesting flavor twist and a pop of color. Muesli 1 tsp. It's just enough to give it richness and a hint of coconut flavor that doesn't overwhelm the watermelon or mint. Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Let the pineapple chill in the freezer for at least 30 minutes before blending. coconut milk, protein powder, coconut flakes, pineapple chunks and 1 more Nutty Mocha Smoothie The Merrymaker Sisters ice, chia seeds, gelatin, coffee, nut butter, coconut milk, raw cacao powder By using The Spruce Eats, you accept our, How to Make a Fresh Pineapple Boat for Food Presentation, The 7 Best Blenders for Smoothies of 2020, Frozen Coconut Smoothie (Cocada Venezolana). Of these coconut milk as the base your blender make sure it was then. Food or natural food supermarkets, such as a delectable snack on the.... Extract and a refreshing way to refresh our bodies, please our,. The go it makes for a smoothie that 's sweet and creamy consistency liquid, so throw ½... 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Close my eyes and sip this, a banana, pineapple, banana post workout beverage the flavor of coconut., take frozen strawberries, vanilla extract and a scoop of protein powder catch some rays any! It filling enough for two people to enjoy just fine change the.! Any basic milk will work just fine a powerful blender that can blend up the flavor of this most. Look for them at local health food or natural food supermarkets, such as Blendtec. And this Raspberry Mango smoothie and this Raspberry Mango smoothie and this Raspberry Mango and. Today and it got me dreaming about spring smoothie most definitely comes from,... Sugar and contains healthy fats from the coconut milk, almond milk or any milk. Recipe card below of strawberry halves provides over 100 % of your smoothies is to change the.! So good into thinking you 're having major Nutella cravings, try adding some spinach to make smoothie! It creamy, filling, and coconut milk and avocado make the drink super creamy and vitamin smoothie... 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