Even if your hair has managed to maintain its natural color throughout your 30s, don't expect it to last much longer. Bestlifeonline.com is part of the Meredith Health Group. - Victor Hugo Drinking beer, eating cold spaghetti and wasting time on my computer because the 40's are the new 20’s. In fact, money management is something you've learned a thing or two about -- or as Erica Diamond of Women on The Fence puts it, don't "spend next week's paycheck". "Make 40 about looking inward and figuring out what you want for yourself apart from others' expectations." "Fear of missing out" has been replaced by "Fear of missing an awesome night watching TV." And if you want to make the most of the next phase in your life, check out The 40 Best Ways to Conquer Your 40s. That $2,000 bottle of Bourdeaux might be worth $20. But some may assume you're less competent. After you turn 40, you can eat 400 calories a day for six weeks and your body will release three pounds. Your preference for experiences outweighs your desire for fancy things. You can probably get ready and out the door more quickly since you've had a LOT of practice at this point. And for more great stories delivered to your inbox, sign up for our daily newsletter. The worries and regrets that used to keep you up at night are now like water off a duck's back. Never!” Lee Woodruff, 52, Author of In an Instant “I absolutely loved turning 40– it didn’t feel awful to me- it felt like coming into my own. You know the importance of telling people how you feel about them while you still can. 40 is a semiperfect number. You feel at home in you body, and it shows. According to research published in the journal Neuron in 2015, forgetfulness can actually be a useful memory consolidation tool, helping you maintain necessary information and ditch the extraneous stuff. In your 40s, you don't care if your friends' kids look at you like you have three heads because you don't know who Billie Eilish is. "Even if you didn't have any hair growing in unusual places, you'll start seeing it once you turn 40," says Nikola Djordjevic, MD, of MedHelpAlert.org. Your personal integrity should be protected at all costs throughout your life and must never be compromised. Maybe, but as you enter your 40s, you've realized that the joy these possessions bring is short-lived. And if you're single, you'll get a ton of relationship advice. According to a 2013 study published in the International Journal of Behavioral Development, 46 percent of men and 59 percent of women have some sort of crisis between 40 and 49. Turning 40 can be a joyous, festive, transcendent occasion. So sit right down and share a few laughs with us. And if you want to lead a healthier life, prioritize these 40 Habits Doctors Wish You'd Adopt After 40. That said, to younger people, you seem not only older, but wiser, making you the perfect person to go to for advice. You have a close knit circle of amazing friends. El-P and Killer Mike. This can be as simple as trying a new passion, testing a style you were afraid to try before, or even vacationing somewhere new. In your 40s, keeping up with the Joneses stops being the driving force in your life. 12. "The decreased ability of the liver to process alcohol may result in you getting tipsy with fewer drinks.". Spending $100 dollars on a skin product finally seems reasonable. And you're not alone—a 2009 study from the UNC School of Medicine found that up to 84 percent of adult Americans experience back pain, up from 73 percent just over two decades earlier. In your 30s, you likely realized that there were dozens of popular celebrities out there who were not only younger than you, but who you couldn't pick out in a lineup. "If they no longer serve us, it's the time to begin subtracting the excess." Can you believe Cara and Mady are already old enough to be graduating from high school? 35. If you've made it into your fifth decade unscathed by flying solo, why should you start to fear being single now? Science, religion, and literature all agree—you can always count on 40. I feel ten times more self-assured than I did when I was younger. Forgiving others is easier because in all likelihood you've made the mistakes they have at this point. 9. 40 is a pentagonal pyramidal number. Turning off lights becomes an obsession. 11. 22. It's a big deal because you've successfully made it this far, and have a lot of life experience worth celebrating. While you may not have thought much about the exact nutrients in your food prior to your 40th birthday, those deficiencies can catch up with you as you age. 21. And every doctor's appointment is loaded with new tests. However, the signs of a midlife crisis aren't always as obvious as a convertible in the driveway. So you’re about to hit 40—your “fabulous 40s,” some say. 18. 14. - C. @bossy_bootz In honor of my 40th birthday, here are 40 fun facts about the number 40: 40 is the natural number following 39 and preceding 41. If you're lucky, the person will react with disbelief, and talk about how young you look. 25. Shutterstock/pixelheadphotography digitalskillset, 40 Most Common Regrets People Have in Their 40s, 40 Habits Doctors Wish You'd Adopt After 40, 13 Fashion Rules You Should Forget as Soon as You Turn 40, study from the National Institutes of Health, Centers for Disease Control and Prevention. Apparently, a body gets over this by 40. 26. It was sneakily included in the legislation. Upgrading your look is easier than you ever imagined with this expert advice. Turning 40 (or 50) may not always be fun, but it's definitely funny. 39. Turning 40 is a milestone that many consider middle age or over the hill. 40. But now I'm full of confidence - and my over-40 friends report the same thing. You suddenly have a dozen creams for different parts of your body. These skincare must-haves will give you a healthy glow at any age. You are an age peer of this lady (this man is in whole other, later decade! One of the most enduring things about women and aging is that turning 40 seems like a Big Deal. There is a certain gravitas to telling someone you're 40. 8) Turning 40 years old is seen by some as the entry to middle age, and one step closer to old age. Once you hit 40, the perspective you have on life allows you to cede some control—and you may find you're happier for it. But learning how to fix your own sink (and pretty much everything else in the house) is pretty sexy, too. And, now that you're in your 40s, you're not about to let something as silly as self-doubt stand in your way. "In women, when estrogen levels decrease after menopause, testosterone becomes more prominent, causing hair to grow darker and longer.". You used to be able to run five miles without a second thought. They say your 40s are your best years. In case you're having a hard time remembering everything good about being 40 (that'll happen after four decades, see #21), here is a list of 40 things that are great about being 40. If you aren't up on the "cool thing," people will understand. Others (usually those who are actually turning the "big four-oh") contend that reaching 40 means that you are old enough to learn from your mistakes, yet … 30. 3. 40 Reasons To Enjoy Turning 40. Any 40-something women who decides to eat well and find one exercise they like to do looks better than they did at 20. There's your eye cream, the one you use on your neck, the one you put on before bed, the one that moisturizes your newly dry elbows, and all those prescription ones from the dermatologist that are supposed to take care of the surprising skin ailments you didn't realize were going to afflict you in your 40s. In a study of women 40 and over, researchers found that sexual satisfaction improved with age. "Symptoms include depression, questioning long-standing beliefs, indecision, scrutinizing your sense of purpose, and having increased thoughts about your own mortality," says Chicago-based therapist Carolyn Ball, MA, LPC, founder of Elevate Counseling + Wellness. 40 is a composite number. 40 is an octagonal number. In fact, research from the Centers for Disease Control and Prevention (CDC) found that 30 percent of adults in the United States experience some form of joint pain. 20. "Many people become uncomfortable around these milestone birthdays and when they do, I tell them that it's because they aren't living their life fully," explains psychologist and success coach Sharon Grossman, PhD, calling the milestone birthday "a wakeup call to review your life, find what's missing, and fill in the gaps.". you may not turn your head immediately, but make no mistake: Now that you're in your 40s, they're likely talking to you. Whether in your business life or in your personal life it … The worst years are behind you. Facts about turning 40 Are there any facts about the number 40? Hey, if aging accelerates at 40, personal growth goes into hyperspace. A post shared by Chris Huntowski (@ianhunter13). "Everything in moderation" is your motto and it's been good to you. Prince Harry and Meghan Markle have officially announced their engagement. "Forty is a peak time to re-assess our values," says Los Angeles-based clinical psychologist and author Tricia Wolanin, Psy.D. For every silver hair, there's a silver lining. Age and wisdom aren’t valued in the same way as they are in some cultures. But you also can feel totally fine just staying in and relaxing on your birthday. When someone in a store is calling out, "Ma'am! Between ages 45 and 55, most women begin to go through menopause, though it may occur earlier or later depending on the person. If you live in this state, it's a possibility. Easy workouts start giving you some major day-after pains. You feel different; you think different. In fact, research published in the British Journal of Dermatology in 2012 found that 74 percent of people between the ages of 45 and 65 develop gray hair. 40 is a Harshad number. You rejoice in your non-coolness! Follow. Those worries about what others think about you that kept you up at night in your 20s are long gone by the time you hit the big 4-0. Here are some new unique ideas to ask your friends to be in your wedding! 40 is a Størmer number. 31. Did you just turn 40? 40 of the Most Important Things I Learned Before Turning 40. These life experiences big and small will make you glad to be in your 40s and beyond. But then again, aren't you glad you aren't 20 anymore? In your 40s, your joints ache, creak, and give out altogether on occasion. And while many may dread hitting the big 4-0, there's actually a lot to look forward to after turning 40. And hair starts to show up in unexpected places. BY Chris Higgins. Whatever your perspective, these quotes on turning 40 are sure to help you set just the right tone. In fact, according to data extrapolated from the 2019 World Happiness Report by The Economist, Americans tend to see their happiness increase after hitting 40. Instead, you know that experiences always make you happier than things in the long run. According to the results of a USA Today poll, here are the rudest days to get married. You actually have a superpower that can help turn your date into a lasting relationship. So, if you haven't already, it might be a good idea to start thinking about upping those 401(k) contributions. You see yourself more kindly. "For example, if you have not been great about getting enough calcium and vitamin D, you may suddenly now feel the effects of that by having weaker bones and being more susceptible to having things break, like teeth," cautions Avena. People you know start dealing with serious health issues. The Fun Facts about Turning 40 By DIANE LANG. 33. Is it nice to have a luxury car in your driveway or an expensive purse on your arm? However, if you want to ensure that life over 40 is just as blissful as you hoped it would be, there's an easy way to do so, according to experts. 17. Some facts are fun facts and written on consideration of their behavior, so can’t be true.I can write it here about hundreds of women facts but i like to share only these 100 women facts which I really found interesting and amazing to share it. 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