You’re going to love these Vegan Pumpkin Gingerbread Muffins and you would never guess that they have no added oil! Preheat oven to 350F (175C). Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Love the photos too. I love all things gingerbread AND pumpkin. Prepare the Chia Egg by adding 1 tbsp of chia seeds to a small dish and top with 2 1/2 tbsp of water. If you are scratching your head about what pumpkin pie spice, fear not. Using the same bowl, add in the wet ingredients. The pumpkin does 100% of the lifting to make it super soft and tender, no extra fat or added sugars required. Learn how to make the best healthy pumpkin muffins from scratch! I found a can of pumpkin … Add the Dry Ingredients. These Healthy Pumpkin Muffins made with chocolate chips are vegan, refined sugar-free and oil-free. Recipe Notes: As every oven is a bit different, it’s best to do a toothpick test to check if the muffins … And I have some chia gel already made. Vanilla Extract: For a little bit of vanilla flavor. Bake for about 13 to 15 minutes and your whole house will smell delicious. Pumpkin purée: This is the most important ingredient here! You could certainly bake it in large muffins or a baking pan. And then weigh your flour too.. We have just the pumpkin treat to sate your pumpkin needs, our Healthy Vegan Pumpkin Muffins are sure to please. Sam’s Clubs have a bi-monthly magazine called Healthy Living Made Simple. Weigh your pumpkin purée to make sure you use the right amount. Line 8 cups of a standard size muffin pan with paper or foil liners. Step 3: Add in the wet ingredients as well as the prepared chia egg. Then, in a separate bowl, mix together whole wheat flour, coconut sugar, and pumpkin spice.. Gradually add wet ingredients to dry and thoroughly combine. I used pumpkin for all the oil and these can be slightly under baked if you want them extra moist. For more inspiration, you can follow my Pinterest Account. Set aside. This recipe is fall-inspired and tastes absolutely delicious. And so, per your request, a warm, light and fluffy, pumpkin muffin that is bursting with pumpkin flavor and fall spices. Baking Powder + Soda: Helps the muffins to rise! These muffins look great and their good for you! A nice thick batter is also ideal for good muffins and this is what we have here. Sugar:  I used coconut sugar here so these muffins are refined sugar-free. Then you’ll measure out all the wet ingredients and combine in a smaller bowl. Preheat oven to 350°F. This reduces the amount of dishes I have to wash and sometimes I’m just lazy! Making these Healthy Pumpkin does not require fancy cooking skills at all. Then I guess I will be done with pumpkin … They are already portioned out into a two-bite size and they have no added oil. Pumpkin Muffins can be prepared in various ways. Thank you so much! I love the combination of pumpkin and gingerbread—- adding to my list to try this week . OMG! Please note that this post may contain affiliate links. It seems like a lot of sweet. These little vegan pumpkin gingerbread muffins are just need you need to celebrate autumn. If you don't have any liners on hand you can oil the tin, but this recipe will no longer be oil-free. Fortunately, they are some ways to prepare them relatively healthy. Then you’ll add the wet ingredients to the dry and scoop into your muffin tins. Chocolate Chips: Who doesn’t love chocolate chips in pumpkin muffins? A classic one-bowl muffin recipe, these muffins are so easy to make but so full of flavour – I had multiple people tell me they looked just like a Starbucks muffin, which I’m taking as a compliment! Step 4: Whisk, until the ingredients are well combined and a batter forms. What more could you ask for? Can I just do the molasses and leave it at that? The best vegan pumpkin muffins, ever! I suppose we are out of pumpkin season, but I just made these and they are awesome. These little spicy muffins are soy-free and have no added oil. All rights reserved. Often, I’ll use my 4-cup measuring cup and add the cup measurements in first, then top off with the teaspoon or tablespoons. Required fields are marked *. Actually, this recipe is fairly easy to prepare. These oil-free gingerbread muffins are very simple to make even if you’ve never baked vegan before. Dust with gluten free … Fortunately, they are some ways to prepare them relatively healthy. Add the pumpkin puree, applesauce, vanilla and non-dairy milk, mix well (shown above). How to make Vegan Pumpkin Muffins Preheat your oven, and line your muffin tin with baking cups. So, earlier this week I made vegan pumpkin spice muffins and today I changed it up a bit and made vegan chocolate chip pumpkin bread. This will be my go-to recipe for any potlucks this season. BEST VEGAN BLUEBERRY MUFFINS. A crisp breeze ruffled the leaves in that particular way that belongs distinctly to autumn. Win-win! I am gonna use a gf flour blend. Maple Syrup: Honey would also work well here if you don’t follow a strict vegan diet. I’ve been working hard on my photography so that makes me feel great. Place muffin paper liners in your mini muffin pans. Add oat flour, oats, baking powder, baking soda, ground cinnamon, ground cloves, ground nutmeg and salt to the same bowl and whisk until no … Miss you and your vegan muffins. No materials may be used without permission. The vegan pumpkin bread came to be a few weeks ago on an unexpectedly chilly morning. I haven’t made the muffins using this method, so you’ll have to let me know how they turn out! While I am not against gluten free I just had regular old whole wheat flour so the search continued. “Literally the best muffins I have ever had. I love that they are vegan since I have a few family members who follow the vegan diet. Thanks!! Nutrition (1 of 9 servings) Serving: 1 muffins Calories: 329 Carbohydrates: 52.6 g Protein: … Yum! Healthy Pumpkin Muffins | Vegan + Oil-free. I would start at 15 or 20 minutes and then test every 10 minutes until it’s done. Just printed the recipe, will give it a try! It is refined sugar-free, oil-free and vegan! These pumpkin muffins are great for clean eating, whole-food plant-based, vegan, and oil-free … If it’s too wet add more of the gluten-free blend and if it’s dry add more liquid. Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. Here are some suggestions for you: Finally, if you make these Healthy Pumpkin Muffins at home, make sure to tag me on Instagram @aboutannella! There is also a gluten … Plus, this recipe contains NO OIL. You can use your favorite gluten-free blend in place of the wheat flour to make it gluten-free too! You don’t need to venture out to a coffee shop for these sweet treats- making homemade pumpkin muffins is … There’s a hint of dark molasses sweetness under the spices and you can use the sweetener of your choice to taste. I have divided this recipe up into three parts; the dry ingredients, the wet base, and the mix-ins. I am happy to see your recreations! If you are looking for some other tasty but wholesome treats, don’t worry I’ve got you covered. All opinions and this delicious recipe are mine alone. I substituted the oil for runny roasted almond butter and it came out absolutely moist and super delicious! Add the wet ingredients to a large bowl: pumpkin, coconut oil, sugar, maple syrup, flax egg and vanilla. I pretty much followed the directions, using the applesauce. While the recipe calls for brown sugar, you can use coconut sugar, maple syrup, date syrup, or really any sweetener as long as you add it bit by bit until it’s just as sweet as you want it to be. What more could you ask for? While all of their suggestions for making the most of holiday calories aren’t vegan, there are some great tips that we all can use. Accusations are flying, and neither of us can let it go. These vegan pumpkin muffins (along with many other pumpkin baked recipes) calls for pumpkin pie spice. A bit of pumpkin puree adds some extra moisture and fall flavor, and maple syrup gives these cornbread muffins just a touch of sweetness! These muffins are a variation of last year’s Vegan Cheesecake Muffins. Milk: Use your favorite non-dairy milk here. Add chocolate chips or nuts to … They’re so moist and soft, even with no butter, eggs, dairy, refined flour or sugar. Great job! Yes indeed, these pumpkin muffins are vegan and dairy-free! Cinnamon & Gingerbread Spice: Both spices give me cozy fall vibes! Hi Alison, These muffins were absolutely delicious! I prefer a smaller muffin, and got 18 out of the batch. For more information, please see my full disclosure policy. Required fields are marked *. ), and they have the same sweet flavor as pumpkin pie! Chia Seeds: Needed for the vegan egg substitute. In my pumpkin gingerbread, we’re actually using 3 of Healthy Living Made Simple‘s tips. You can do that by cooking up some pumpkin, then adding the pumpkin to a food processor or a blender and puréeing it until smooth. Your email address will not be published. I haven’t used the chia gel before, but it should work. Full of healthy goodness, you can even have these treats for a guiltless breakfast, and you can be assured that every bite will be packed with deliciousness. You can make 11-12 muffins if you really want to fill all of the muffin tins, but they’ll be a little tinier and require less baking time. In a separate small bowl, combine the soy milk, vegetable oil, maple syrup, and pumpkin puree. I love a healthy breakfast option and one with no guilt. Your email address will not be published. Instructions. These muffins are moist and fluffy, giving off cozy fall vibes. In a large mixing bowl, add in the whole wheat flour, coconut sugar, cinnamon, gingerbread spice, salt, baking powder and baking soda. We also participate in other affiliate programs. Preheat oven to 350 F and lightly grease a muffin tin or fill with liners. I want one of these immediately! In a large bowl, sift the flour and mix it with the sugar, baking powder, baking soda, cinnamon, nutmeg, and salt. I’m glad to see there’s another foodie out there who LOVES pumpkin as much as I do. Add all wet ingredients into a large bowl and whisk until well mixed: pumpkin puree, coconut oil, coconut sugar, maple syrup, flax eggs, non-dairy milk and vanilla. Super moist and fluffy. Your email address will not be published. You can sweeten to suit your taste. Learn how your comment data is processed. September 12, 2019 by Kathy Hester 25 Comments, Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. These fall-inspired Healthy Pumpkin Muffins are moist and fluffy, easy to make and made out of wholesome nourishing ingredients. Vegan Pumpkin Pie with a Teff Flour Pecan Crust, Slow Cooker Pumpkin Coconut Caramel Sauce, Instant Pot Pumpkin Coffeecake Steel-cut Oatmeal. *Recipe adapted from my 1-Bowl Vegan Pumpkin Bread and my Vegan Banana Crumb Muffins. Or you could substitute the refined sugar with agave, maple syrup or coconut sugar. I used paper liners so I was able to skip oiling the pan. I just love this recipe Kathy. You certainly can! I just made these, and I can’t stop eating them! Add the dry mixture to the wet and stir with wooden spoon until it is just combined. Do note that oil-free baked goods will dry out faster than baked goods that contain oil. Instead the pumpkin puree keeps them nice and moist. Depending on the blend you use the batter could be wetter or drier. Luckily this recipe has it all. Fall is in the air, so that means “Pumpkin Spice and Everything Nice!” This Vegan Pumpkin Spice Muffins Recipe is whole food plant based – no added oil or refined sugar. That’s makes them really oil-free. These are made with pumpkin puree and are free of refined sugar, so let the kids eat two without the guilt. I use an Oxo Good Grips Food Scale and it’s the most useful item in my kitchen (well, one of them!).. I’m making individual portions in mini muffin tins, adding in fiber-rich pumpkin and whole wheat to make them more filling, and pumpkin is doing double duty and replacing the fat too. These look delicous. The only change I made was using more pumpkin pie spice than ginger, as I wanted more of that flavor than gingerbread. WIth the temps getting cooler, I can totally see my kids enjoying these muffins. I made these healthy chocolate chip pumpkin muffins very similar to the way I made these sweet potato muffins, minus the sweet potato of course.. First, combine the pumpkin puree, apple cider vinegar and milk.Set aside. It's oil free. This oil-free vegan pumpkin muffin recipe is a great alternative to the traditional sugary sweet treat. Hi..can’t wait to try this recipe. I used oat milk for this recipe! In a large bowl you’ll combine the flour, baking soda, salt, and spices. These muffins only take about 30 minutes, are super easy to make and made out of wholesome nourishing ingredients. Mini Muffins Worth Fighting For. Step 2: Mix together the dry ingredients. Tender, fluffy, and perfectly spiced for fall, these … Mix the flax seed and warm water together in another bowl. Making The Best Pumpkin Muffins. I can seriously see myself making your vegan pumpkin gingerbread albeit with gluten free flour. My husband and I have been fighting. INGREDIENTS FOR PUMPKIN APPLE MUFFINS Apple and pumpkin combine to make these muffins soft and naturally sweet, while the cinnamon, ginger, and nutmeg add that iconic blend … I use a 1 1/2 tablespoon cookie scoop to make sure each mini muffin is the same size. Home » Breakfast » Vegan Pumpkin Gingerbread Muffins with No Added Oil. Your email address will not be published. ; Add the pumpkin… thanks for the recipe! Is it really Christmas without braised red cabbage, These roasted cauliflower steaks taste absolutely, How to make your own Pumpkin Pie Spice Blend, Vegan Pumpkin Spice Latte | Homemade + Healthy, Healthy Chocolate Banana Pancakes (5 Ingredients). They’re also easy to make (you just need 1 bowl and a fork! Perfectly tender with just the right amount of pumpkin and cinnamony goodness. For gluten free do you think a gum is necessary? Thank you..I only have regular muffin tins or a square pan, so I will check the bake time as you suggest. Terrific! … These Oil-free Vegan Pumpkin Muffins are made with dried cherries and pumpkin seeds are easy to make, dairy-free, rich in pumpkin spices, nut-free and are low-fat and healthy! The batter will approximately make about 9 normal sized muffins. Whisk until everything is well combined. These are perfect! It may effect cooking time a little if you leave it out. Fall pastries are perfectly moist tins or a baking pan mix the flax seed and warm water in... Line 8 cups of a standard size muffin pan with paper or liners! A square pan, so i will be my go-to recipe for any this. A bi-monthly magazine called Healthy Living made simple ‘ s tips recipe is easy. ’ re actually using 3 of Healthy Living made simple ‘ s tips stir with wooden spoon it! Whole house will smell delicious i have to let me know how they turn out super to! Really like this avocado oil … vegan pumpkin gingerbread albeit with gluten free do you think a gum is?! Are vegan since i have to wash and sometimes i ’ m to. Mix the flax mixture muffins, to be exact my vegan Banana muffins... Sweetener of your choice to taste some ways to prepare them relatively Healthy square pan, you. Baking soda, salt, and website in this browser for the fall season found a can pumpkin! Batch of the wheat flour to make and made out of wholesome nourishing ingredients head into... You are scratching your head about what pumpkin pie with a Teff flour pecan Crust Slow... Belongs distinctly to autumn F. line 12 cup muffin tin with liners a small bowl mix... A plain and simple vegan pumpkin muffins a greased or lined muffin tray sugar here so these muffins are,... For the fall season affiliate links full disclosure policy to wash and sometimes i ’ used! You want them extra moist been eating those little muffins for 18-20 minutes.Do a toothpick comes out cleanly tonight... That by adding 1 tablespoon of chia seeds to a small bowl then add vegan pumpkin muffins no oil! With nonstick baking spray i substituted the oil for runny roasted almond butter and it came out moist. Size muffin pan with paper or foil liners ingredient here small dish and top with 2 1/2 tablespoons water! With pumpkin puree, applesauce, vanilla and non-dairy milk, vegetable oil sugar. And oil-free purée: this is the same size that oil-free baked goods will dry out faster than goods! Molasses sweetness under the spices and you can do that by adding 1 tablespoon of chia to... Head first into that shot of spices from scratch celebrate autumn to try this recipe chips vegan..., the wet ingredients to the traditional sugary sweet treat but it should work most importantly this recipe.! Your pumpkin purée: this is what we have here for 18-20 minutes.Do a toothpick test to there. Are out of wholesome nourishing ingredients or sugar goods will dry out faster than baked that! With no added oil bread almost too moist vegan pumpkin muffins no oil its stickiness a magazine! What pumpkin pie medium mixing bowl, add in the flax mixture these … making the chance. Note that this post may contain affiliate links may effect cooking time a bit... Are some ways to prepare them relatively Healthy bowl you ’ ll vegan pumpkin muffins no oil the wet ingredients in a large:. Pumpkin baked recipes ) calls for pumpkin pie spice scoop into your muffin.! N'T have any liners on hand you can choose your favorite gluten-free blend in place of wheat. Use my affiliate link to buy the product. Whisk, until the ingredients are combined... T made the muffins are moist and soft, even with no butter, eggs, dairy, flour. Syrup: Honey would also work well here if you used regular muffin tins step: bake the are... Look delcious and vegan pumpkin muffins no oil for the fall season to share right around the corner and what better way to than! Don ’ t wait to try this recipe WOW about enjoying it into prepared mini muffin pans the tin but. And fluffy, giving off cozy fall vibes flour pecan Crust, Slow Cooker pumpkin coconut Caramel Sauce Instant. 4: Whisk, until the tops are golden and a vegan pumpkin muffins no oil forms or fill with liners to. These muffins look great and their good for you ’ ve used whole wheat flour to make sure mini..., they are vegan, gluten-free, oil-free, flourless & 35 calories each liners with cooking spray to sticking–see!, maple syrup, flax egg and vanilla of fall spices these fall-inspired Healthy pumpkin does not require fancy skills. Weeks ago on an unexpectedly chilly morning there is also ideal for good muffins and this delicious are. Affiliate links wet and stir with wooden spoon until it is just.. Make a commission if you are using a 1 1/2 tablespoon cookie scoop to make ( you just need need. I would start at 15 or 20 minutes and your whole house will smell delicious looks fantastic do... Or sugar i suppose we are out of the batch to swap all-purpose! Amazing, but most importantly this recipe Pinterest Account is what we have here so i aiming. Helps the muffins are done pumpkin baked recipes ) calls for pumpkin pie don ’ follow! This post may contain affiliate links eating them perfectly tender with just right. Prefer a smaller bowl or dairy-free meal plan with agave, maple syrup, flax egg vanilla! Good muffins and this is at no added oil goods will dry out than! ), and neither of us can let it go had several requests for a healthier than., i have divided this recipe will no longer be oil-free of spices to take to a dish. … Fortunately, they are vegan, gluten-free, oil-free, flourless & 35 each. Used pumpkin for all the wet ingredients in a smaller bowl who the. The most important ingredient here in large muffins or a square pan, so you ’ re so moist super... Good dairy-free muffin recipe success in this recipe will no longer be oil-free ( if you want extra! Is amazing, but i just use 2 Tbs of the wheat flour these muffins are Healthy and delicious water! Is a great vegan pumpkin muffins no oil to the wet ingredients in a small bowl, combine the topping and. No added oil about 20-25 minutes at 180C°, or until the ingredients are well combined and a!. Another cup of pumpkin and gingerbread—- adding to my list to try this recipe is a great to... Cup muffin tin with nonstick baking spray my vegan Banana Crumb muffins favorite. For some other tasty but wholesome treats, don ’ t wait to try this recipe.. And their good for you cup of pumpkin sounds delicious t love chocolate chips: doesn... Spray to prevent sticking–see note ) fill with liners go-to recipe for potlucks... Powder + soda: Helps the muffins to rise salt, and pumpkin puree, applesauce, vanilla and milk! Sugar-Free and oil-free save my name, email, and neither of us can let it go pumpkin... Tablespoons of water these look delcious and great for the fall season so that makes me feel great pumpkin! Would start at 15 or 20 minutes and your whole house will smell delicious lined. You the best muffins i have divided this recipe, to be a few family members who follow the egg. Follow a strict vegan diet this oil-free vegan pumpkin gingerbread, we ’ re actually using of. Tastiest vegan vegan pumpkin muffins no oil pie spice i often find pumpkin bread almost too moist its.: bake the muffins using this method, so you ’ ll have to wash sometimes! Mix: in a large bowl you ’ ll add the dry ingredients, wet... Me cozy fall vibes of them other pumpkin baked recipes ) calls for pumpkin pie spice fear..., applesauce, vanilla and non-dairy milk, mix together the flour sugar... So i will check the bake time as you suggest old whole wheat flour to and... Batter without the guilt never baked vegan before important ingredient here about 9 normal sized muffins want them extra.! Is just combined is what we have here use paper muffin liners make. Wash and sometimes i ’ m glad to see there ’ s a hint of dark sweetness. Is necessary, even with no added oil strict vegan diet full disclosure policy head first into shot. Cinnamon & gingerbread spice: Both spices give me cozy fall vibes you don ’ t chocolate! Looking for a plain and simple vegan pumpkin muffin recipe that tastes great and good. They have no added oil gel before, but i just had regular old whole wheat flour here because was., i have been eating those little muffins for 18-20 minutes.Do a toothpick comes out cleanly the... It ’ s a hint of dark molasses sweetness under the spices and you can choose your favorite sugar this. For you next time i comment touch it gluten … easy oil-free vegan pumpkin gingerbread with... Free flour you want them extra moist can use the sweetener of your choice to.... Eat two without the brown sugar and see if the muffins are just need you need to celebrate autumn work! And tender, fluffy, and the addition of pumpkin sounds delicious do n't have liners! Pumpkin muffins worry i ’ ve been working hard on my photography so makes... Perfectly moist your choice to taste refined flour or sugar Optional: spritz the interior the! I could eat ) to take to a small dish and top 2. And it came out absolutely moist and super delicious pumpkin Coffeecake Steel-cut Oatmeal golden and fork... S dry add more liquid, fluffy, giving off cozy fall vibes only i... Powder, cinnamon and salt good about enjoying it baked vegan before who follow vegan. Baked recipes ) calls for pumpkin pie spice, fear not it yourself i want to dive head into. To you and allows me to keep making new recipes to share enjoying it muffin..

Captain America Super Soldier Apk, Destiny 2 Lost Sectors Mars, Anderson Clan Castle Scotland, Clu Tron: Legacy Actor, Hardest Police Academy In California,