Layers of homemade pumpkin pie flavored greek yogurt topped cinnamon chopped nuts and coconut. Bircher Muesli with Smashed Cherries and Grilled Apricots, Overnight Chia Seed Pudding with Almond Milk (Vegan, GF), Toddler Muffins (Easy Muffin Recipe for Kids). Bonus points for tagging. For small dogs. With probiotics, calcium and protein from the yogurt and vitamin A, beta-carotene and fiber from the pumpkin, this is such a well-rounded and healthy breakfast. These pumpkin yogurt bars don't require any baking (a daunting thing for some people)-just a freezer. Pumpkin Pancakes are a fall breakfast staple! How can you make this fall breakfast even more fall-like? Loved how simple it was to make, and it made for a great breakfast … Tina develops everyday breakfast recipes on The Worktop, and writes about all things related to breakfast and brunch. It becomes a recipe we make on lazy mornings when I still want a healthy breakfast for the family. I was watching baby eat breakfast. So if you want a very creamy breakfast bowl, break out the hand mixer. Read More. You also have the option to opt-out of these cookies. Can't wait to try it for breakfast this weekend! Be sure to leave a comment & recipe rating below. Disclosure: This post may contain affiliate links. This protein packed pumpkin pie yogurt bowl is the perfect fall breakfast. This winter squash gets a lot of love in hot breakfast recipes, but you don't have to stick to pumpkin oatmeal or a pumpkin muffin. An … (for topping) (use GF variety for GF option). Any simple roasted pumpkin will do, but I like to use the leftover roasted pumpkin from this Roasted Pumpkin on Toast. These cookies will be stored in your browser only with your consent. Pumpkin greek yogurt bark seemed like the perfect way to use up some of the puree. Your email address will not be published. Eating his pumpkin and banana together gave him a sweet and savory creamy bite that was surprisingly addicting. Serve immediately or store in the fridge for up to 3 days in an airtight container. In a medium bowl, mix together the pumpkin puree, mashed banana, Greek yogurt, cinnamon and … I had some extra Greek yogurt I was trying to use up and didn’t have any bananas, which is a common pairing when making muffins, so I was excited to find this recipe with pumpkin! Pumpkin Soup with Greek Yogurt and Honey Diane Kochilas. 1 – 2 teaspoons plain Greek nonfat yogurt. In a small bowl, mix together the granulated sugar and cinnamon. I think it's safe to say that I've made my love of breakfast very clear. Perfect as a quick and easy fall breakfast or dessert, this pumpkin pie yogurt parfait layers pumpkin puree, pie spices, yogurt, and granola into a … It’s definitely a quicker breakfast when using canned pumpkin. It's a great way to start your day with protein, healthy fats, fiber, vitamins & minerals {potassium, calcium, Vitamin A}, without much added sugar {only one teaspoon from the maple syrup}. As an Amazon Associate I earn from qualifying purchases. I’d love to see it too – snap a picture of your finished dish and share it with me on Instagram using. This looks really good I love pumpkin yogurt from Trader Joe's and Siggis too. You can also make pumpkin yogurt it in a blender, but because it’s a thick pumpkin breakfast bowl, I find that it gets caught in the blades too much. But in the fall, it’s always special to use a roasted pumpkin in this recipe. Otherwise, look in the recipe notes where I list out the spices you’ll need. Necessary cookies are absolutely essential for the website to function properly. In one breakfast bar, you'll get a combo of protein, healthy fat, and fiber for a balanced morning meal. Check the spice mix against your favorite pumpkin pie recipe and adjust the spices to personalize your breakfast to make you happy. Stir together yogurt, pumpkin puree, maple syrup, cinnamon, and vanilla and/or almond extract {if using} until completely combined. Read more about Tina Jui or drop an email to say hi. It takes less than 5 minutes to make and can even be made ahead of time. It's creamy and dreamy and healthy. I love love love your idea to mix with ricotta! Whisk to mix. Mix until smooth. This looks delicious, and I love how easy it is to make! I'm with you... breakfast won't be overlooked if I'm at the table Yummy! Murmures. I typically make protein pancakes or egg muffins and have those ready to be reheated. Required fields are marked *. A breakfast lover and food blogger. To give contrast to the otherwise creamy texture of the Pumpkin Greek Yogurt, I top it with a handful of granola and some toasted pecans. His love for grilled fruits inspired this Bircher Muesli with Smashed Cherries and Grilled Apricots. To make Pumpkin … Originally from California, she now lives in London. Composed of three distinct layers (pumpkin puree, Ellenos greek yogurt, and cookie crumble), it’s the perfect fall indulgence whether you’re looking for a quick breakfast … I’m Tina and I share my everyday breakfast recipes here. Sprinkle with some chopped pecans and call it breakfast. Otherwise, use 1/4 teaspoon ground cinnamon, and then add a pinch of nutmeg, pinch of ginger, and pinch of cloves. Pumpkin Greek Yogurt Breakfast Bowl is a delicious and healthy breakfast that is perfectly seasonal for the fall, but also delicious year round. You can also make this recipe vegan by using a soy yogurt, or another favorite vegan yogurt. Use a hand mixer to blend the ingredients until smooth. Even when I have a 3:15am wakeup call {for a 5:45am flight}, I will be eating breakfast. In a small bowl add the Greek yogurt and honey (or maple syrup) and blend together. butter, milk, eggs, bread, greek yogurt, maple syrup, apples and 4 more. Having Pumpkin Pancakes in the fall for breakfast is a MUST for me! * Percent Daily Values are based on a 2000 calorie diet. Satisfy your pumpkin spice craving by making this recipe into a pumpkin spice yogurt. All you need to do is stir together some yogurt, pumpkin puree, cinnamon, a touch of maple syrup, and a little vanilla and/or almond extract if you're feeling fancy. They're kid-friendly and you can customize with your favorite mix-ins!. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Diabetic Exchanges: 1 starch. Just use your favorite yogurt as a base and top with pumpkin butter, granola, and fruit for a more seasonal, delicious breakfast! Classic flavors aside, we look forward to their seasonal Pumpkin Pie yogurt each year when fall rolls around. The addition of pumpkin butter elevates any plain old bowl of yogurt. This recipe for Gluten-Free Pumpkin Yogurt Bars makes a quick, healthy breakfast or snack. In two bowls … To make this a pumpkin spice yogurt, use store bought pumpkin spice mix. Find easy breakfasts and brunch recipes for the family. Mixed together, this breakfast bowl is filling, healthy and incredibly tasty. How to Enjoy Less Stressful Holiday Meals. Pumpkin Banana Yogurt Parfait makes a deliciously simple breakfast or snack. He strikes again with this Pumpkin Greek Yogurt Breakfast Bowl! Hand mixed Pumpkin Greek yogurt will have a bit more texture than if you blitzed it with a hand mixer. This Pumpkin Yogurt is more than worthy. At the end of the meal, his bowl was filled with pumpkins and bananas that his chubby fingers had inadvertently mashed together. Garnish with pumpkin seeds and pumpkin spice, add 1 tbsp of nut butter to each bowl, … Packed with vanilla yogurt, pumpkin spice granola and fresh banana slices, this healthier dish is easy to make and … Yes you can! To make the yogurt layer, combine the plain yogurt with one tablespoon honey and ½ teaspoon vanilla. It is mandatory to procure user consent prior to running these cookies on your website. Greek Yogurt Breakfast Bowl with Blueberries and Pumpkin Seeds is what I consider a healthy breakfast. Or a lazy lunch. For the most basic pumpkin yogurt recipe, just add in a bit of cinnamon. Yes, I love that Pumpkin Pie Smoothie with all my guts, but I love this yogurt almost as much. I’m always looking for easy protein-packed breakfast ideas. Since pumpkin is in great abundance this fall, I have a good reason to publish another recipe using pumpkin. If you loved making this recipe I would appreciate it so much if you would give this recipe a star review! I … Any simple roasted pumpkin will work for this recipe, or if you are in a pinch, you can use a canned pumpkin puree in this breakfast. This site uses Akismet to reduce spam. Usually, we use leftover roasted pumpkin from the day before. Sweet golden raisins are the trick to sweetening the mix of pumpkin and yogurt without filling your diet with nutritionally empty sugars. Healthy Pumpkin Pie Greek Yogurt Last Updated: Nov 29, 2020 Under 200 calories with no artificial ingredients, this pumpkin pie yogurt is perfect to be a breakfast or a dessert. so many great things to do with pumpkin. A few weeks ago I came across a strawberry blueberry greek yogurt breakfast bark on Go Eat & Repeat and thought a) … If you’re a firm believer in the magic of pumpkin and spice, you may need to give this simple breakfast a try. And if your blender bottom doesn’t unscrew, it’s difficult to get the pumpkin yogurt out of the base of the blender to serve. To make Pumpkin Overnight Oats: Stir equal parts cooled leftover oatmeal and plain or vanilla Greek yogurt together. It makes perfect breakfast — tasty and satisfying. Your email address will not be published. Quick, healthy, and sporting a whopping 20g of protein, these Pumpkin Spice Greek Yogurt Pancakes make an easy and delicious fall-inspired breakfast that’ll keep you satisfied all morning. I did a week full of pumpkin recipes in October {which happens to be pumpkin month}, but I feel like there's always room to add a few more pumpkin recipes if they're worthy. Dog Greens vitamin and mineral powder, serve according to your dog’s weight, optional. Mixed in yogurt, the breakfast became even more creamy and delicious. The Skinny on Pumpkin Pie Yogurt. We love this Pumpkin Greek Yogurt year round. Divide the yogurt into the serving bowls, stir the pumpkin puree into each bowl then top with 2-3 tbsp of granola. This yogurt is not only extremely delicious, it’s also extremely healthy as well. This is an easy to make pumpkin yogurt recipe. These cookies do not store any personal information. Genius . Adding Greek yogurt lightens them up, adds protein, and keeps the pancakes delicious and moist! Top with your choice of granola, nuts and seeds. They are so delicious, have the perfect hint of pumpkin, and just put me in a … This post contains affiliate links. Learn how your comment data is processed. Store bought pumpkin spice works if you have that handy. We'll assume you're ok with this, but you can opt-out if you wish. Being the designated garbage disposal, I ate his leftovers. I mixed it with ricotta the other night and spread it on crostini! I prefer to use roasted pumpkin to make this recipe because it gives the pumpkin yogurt more of a savory edge and depth of flavor. French Toast with Apples, Pomegranate, & Greek Yogurt. His breakfast staple of mashed bananas and rice became Adzuki Beans on Banana Rice. Required fields are marked *. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The tangy greek yogurt, the sweet blueberries, nutty pumpkin seeds with a hint of salt equal the perfect combination for a breakfast … Plain non-fat Greek yogurt has become one of the staples of my kitchen making regular appearances especially at breakfast. Step 3: When the oats are cool, prepare the yogurt and pumpkin. So great! I am a breakfast eater - no matter what. All you need to do is stir together some yogurt, pumpkin puree, cinnamon, a touch of maple syrup, and a little vanilla and/or almond extract if you're feeling fancy. All the steps in the recipe can be done by a fork, or you can use a hand mixer to blitz it super quick. For this recipe, I simply mix plain nonfat yogurt, a bit of canned pumpkin, some maple syrup, vanilla and warming spices like nutmeg and cinnamon. My little boy had it figured out! In a medium bowl, mix together the pumpkin puree, mashed banana, Greek yogurt, cinnamon and maple syrup, if using. Evenly sprinkle it over the bread … Embrace the craving for fall breakfasts by tweaking this recipe slightly too. If you are making this Pumpkin Greek Yogurt Breakfast Bowl gluten free, make sure you use a gluten free granola topping. Sprinkle with some chopped pecans and call it breakfast. It has similar ingredients that the Pumpkin Pie Smoothie has but it is less time consuming and doesn't require any extra dishes to be washed. This website uses cookies to improve your experience while you navigate through the website. It is becoming more common for our baby to serve as the inspiration for recipes on The Worktop. We make it both ways and enjoy both. See my Disclosure Policy for more information. Living Well Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Feel free to top it with your favorite granola, nuts or seeds though. Sweet golden raisins are the trick to sweetening the mix of pumpkin and yogurt without filling your diet with nutritionally-empty sugars. Or snack. Currently I’m hooked on my hormone balancing breakfast, but recently I decided to bring an old favorite back — this pumpkin pie yogurt bowl. This really looks like the perfect breakfast to me! Learn how your comment data is processed. Transfer the pumpkin-yogurt mixture to small (3-oz) serving goblets or small mason jars. Mini Baked Pumpkin Donuts with Brown Butter Glaze, By Tina JuiLast updated: September 20, 2018Filed Under: Breakfast and Brunch Recipes, Collections, Cooking Style, Fall Breakfast Recipes, Fruits and Yogurt, Gluten Free, Kid Friendly, Lifestyle, No Cook, No Egg, Oats and Grains, Quick and Easy Breakfasts, Quick and Easy Brunches, Seasonal, Thanksgiving Breakfast Recipes, VegetarianTags: bananas, cinnamon, holidays, maple syrup, paleo, pumpkin, yogurt. We use cookies to improve your experience. Meet me over coffee. This category only includes cookies that ensures basic functionalities and security features of the website. I did!! This site uses Akismet to reduce spam. Easy, delicious and nutritious- you can't beat that! I love how you can throw pumpkin into anything! Cover and refrigerate for 30 minutes or overnight. Hi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! You wrote this post for me, right?! Pumpkin Yogurt is easy to make, low in added sugar, and high in lean protein and healthy fat. Check the spice mix against your favorite pumpkin pie recipe and adjust the spices to personalize your breakfast to make you happy. This easy pumpkin pie yogurt is a light, healthy and delicious way to indulge your taste for pumpkin pie at breakfast. Loaded with protein packed yogurt, pumpkin puree, pumpkin pie spice and all your favorite toppings! Your email address will not be published. Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun! Pumpkin is such a good year-round ingredient because you can buy it canned. If you are making this pumpkin Greek yogurt by hand, you’ll simply need to mash bananas and roasted pumpkin, and stir it all together with Greek yogurt. 1/8 – 1/4 teaspoon homemade Dog Food Seasoning Blend, optional. If you saw in my last post, pumpkin butter is SO insanely easy to make! When ready to serve, top each with a drizzle of … We also use third-party cookies that help us analyze and understand how you use this website. But if you want pumpkin spice yogurt, simply swap out the cinnamon for pumpkin spice. It's the best way to use up leftover pumpkin puree. This easy Pumpkin Pie Yogurt Parfait is such a delicious and healthy breakfast idea! Nutrition Facts 1/2 cup: 75 calories, 0 fat (0 saturated fat), 2mg cholesterol, 38mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 4g protein. Pureed roasted pumpkins and bananas are the base of this recipe, while the Greek yogurt gives it a tinge of tang. However, you can use canned pumpkin too for this breakfast. Your email address will not be published. Great way to start your day and perfect as an afternoon snack. *Originally published … But when the fall rolls around, this breakfast is at the table day and day again. But opting out of some of these cookies may affect your browsing experience. garlic, unsalted butter, onions, vegetable broth, salt, balsamic syrup and 15 more. 1 tablespoon 100% pure pumpkin puree, you could also use pure sweet potato or pure butternut squash puree. However, some mornings I am out of pancakes or eggs or whatever, and I need something quick and tasty. He would shove one piece of roasted pumpkin in his mouth, followed by one piece of banana. Step 4: In a separate bowl, combine the pumpkin, one tablespoon of honey, pumpkin pie spice, and cinnamon. Finished dish and share it with me on Instagram using call it breakfast easy, delicious &!! Fall breakfast staple of mashed bananas and rice became Adzuki Beans on banana rice less than 5 minutes make. But when the fall rolls around, this breakfast is at the end of the website cloves... Some mornings I am out of pancakes or eggs or whatever, and I need quick! 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Everyday breakfast recipes here and security features of the staples of my kitchen making regular appearances especially at breakfast -just... I 'm with you... breakfast wo n't be overlooked if I 'm with you breakfast!